Do you live in Newry, Dromore or the Banbridge area (or beyond)? Here is a new locally-grown food that can be added to any meal for extra nutrition & taste.
Microgreens are up to 40 times more nutrient-dense than mature greens like broccoli. Research indicates they can help...
Do you live in Newry, Dromore or the Banbridge area (or beyond)? Here is a new locally-grown food that can be added to any meal for extra nutrition & taste.
Microgreens are up to 40 times more nutrient-dense than mature greens like Broccoli. Research indicates they can help...
Hello! I'm Jennifer, your local microgreens farmer...
My farm, Sola Fide Farm, is a small "direct to community" farm that offers home deliveries in the Banbridge area and beyond.
I specialize in growing 6 varieties of nutrient-dense microgreens…
Research indicates they have many potential health benefits…
Boosts your immune system
Lowers inflammation
Can help contribute to weight loss
Can help reduce the risk of various chronic diseases
Improves gut health
What Are Microgreens?
Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.
They are “living foods” – purposefully utilized in their most nutritious and delicious state.
In the photo below, you can see sprouts on the left, microgreens in the middle, and a more mature vegetable plant on the right:
Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…
Their nutrient content is more concentrated.
Their vitamin and antioxidant levels are up to 40 times higher than more mature greens.
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium.
They’re richer in micro minerals such as iron, zinc and copper.
They’re richer in B vitamins, essential amino acids, folate etc.
You can get these super foods sent straight to your doorstep.
Locally grown in Ballyroney, Co. Down
My Top 4 Microgreens...
Broccoli
Sunflower
Pea
Radish
I also grow Micro Kohlrabi and Micro Rocket!
One of the things I love most about these varieties (other than their many health benefits) is…
They’re easy to use!
In fact, you can …
Add them to almost every meal…
Salads
Sandwiches & Wraps
Soups
Smoothies & Juices
Those are just a few examples…
You can be creative and experiment with microgreens…
They can add flavour, texture & colour to your meals.
Would you like these tasty micros delivered to your doorstep every week, less than 24 hours after they have been harvested?
Locally grown in Ballyroney, Co. Down
3 Simple Steps To Get Started Today
Click the “ORDER HERE” button anywhere on this page.
Select the type of microgreen you want & how much you'd like to order.
Enter your contact details and click "Submit".
I will personally reach out to arrange delivery. That way, I can start growing your order so that it's ready when you're ready. After you have received your microgreens, you can pay by cash or bank transfer.
I look forward to growing for you!
Sincerely,
Jennifer.
Sola Fide Farm - Copyright 2024
Mobile: 07918 876546
50 Lackan Road, Ballyroney, Co. Down, Northern Ireland, BT32 5HF
I grow, sell and deliver microgreens in the Banbridge Area and beyond.
References:
https://pubs.acs.org/doi/full/10.1021/jf300459b
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5362588/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3915300/
https://pubmed.ncbi.nlm.nih.gov/27933986/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651847/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4997428/
https://pubmed.ncbi.nlm.nih.gov/12081821/
https://pubmed.ncbi.nlm.nih.gov/8760864/